Ever found yourself asking do I want to have sex? Do I actually want to go home with my date? Do I actually want to have sex with my partner tonight? It feels like this question should be so damn simple, but with the years of programming we pick up around sex this question can feel so confusing!! This episode is going to remove the noise and help you find the REAL answer to this question.

Want to experience that type of orgasm that shakes through your entire body? That’s so earth shatteringly delicious that the world just melts away? Well this is the episode for you. These three tools won’t only help you reach full-bodied orgasm but they’ll get you out of your head and experiencing more sexual pleasure instead.

Want some delicious ways to get in the mood fast? Well in this episode I am going to give you the tastiest natural aphrodisiacs that are scientifically backed to increase you libido. There is a lot of sexy science in this one!

Want to know what the biggest libido killer of them all is? You may have guessed it…. PRESSURE. Hands up if you have felt pressure around sex? Even counting down the days since you last had it and thinking oh man, I’m going to have to find a way to get in the mood so I don’t disappoint my partner…

Last week we asked the question what if the playboy mansion was run by women? Well I’ve been fortunate enough to be living in it…. We call it the Pussy Mansion. I desire you to feel this power of community, free from any pressure to perform and to feel so deeply accepted as who you are at your sexual core.

Want a simple practice to turn yourself on every single day?! Let me ask you… What do you do when you get into the shower? I can promise you you’ll want to start every morning with this powerful practice.

Do you struggle to ask for what you want? I feel you! Which is why I’m going to share with you the power of legitimising your desires so you can ask for anything you want without fear.

Have you ever felt clueless when someone asks you “What turns you on?” It makes total sense with every magazine and friend telling you how you should experience sexual pleasure. In this episode I’m debunking a “right” or “wrong” way to turn on and sharing a simple way to always find your fuck yes in sex.

Ever told a date, “it’s difficult to make me cum, don’t worry about it? I used to say this to ever new lover to take the pressure off any orgasmic expectations. But what happens when you say this is you’re saying to yourself and your lover… “My pleasure isn’t important.” Which is why I’m excited to share there’s another way.

Ever wanted to just snap your fingers and suddenly feel turned on? Oh yeah, me too! But sexual ecstasy isn’t something you can just snap your fingers and suddenly feel, it takes dedication and daily practice to deeply connect to this delicious eros energy inside you. BUT this practice gets to be playful and pleasure filled!!

Ever wanted to know the secret to giving EPIC blowjobs? Well I’m giving it to you in this episode. This episode is for you if you find you’re getting in your head while you’re giving head and you want to experience more pleasure with this sexual act instead.

What’s the impact of you not asking for what you want? Firstly when you don’t ask for what you want, you don’t get it. So you’re missing out on some epic pleasure you could be experiencing!! AND if you’re not asking for what you really want - are you being honest and authentic in your relationships?

Have you ever wanted to explore dirty talk but get stuck on what to say OR it ends up feeling super performative? Well in this episode I’m going to share my HOT take on dirty talk that I stumbled into with a new lover and WOW is it powerful.

I’m not a big fan of New Year’s resolutions and I’ll tell you why… They don’t stick!  I know you have a lot of delicious things you'd like embed into your sex life. Which is why I’m sharing a way you can make these New Year’s last and make 2023 the sexiest yet.

New Year’s is just around the corner and I’m sure you’re getting a lot of people asking - “What’s your New Year’s resolution for 2023?”. Well let me ask you… “What’s your resolution for your sex life?” I’m sharing how a one word can uplevel your sex life in 2023.

I get told a LOT that after working with my clients are having the best sex of their lives. This isn’t because I’m giving them epic sex tips and how tos - it’s because they’re experiencing mindset shifts which radically increases their ability to turn on. Want to know these shifts? Tune in!

If you think about it, the way we treat our sex lives is the way we treat our whole lives. How often do we say “I should want sex.” or “I have to be turned on.”? I’m curious…. Where else do you do this?

Want to live a life filled with pleasure? But you're bogged down by 100 to-dos. It’s only natural your sensual pleasure and turn on is FURTHEST from your mind. I have the perfect brain hack to turn this all around and allow you to infuse pleasure into EVERYTHING.

Want to stop fearing rejection? The simple answer is you’ve got to ask for what you want! Easier said than done when the thought of rejection makes you squirm. That’s why I’m sharing how you can get to the root of your fear, transform it, and really ask for what you want.

Ever faked an orgasm? I know I have! And so have the majority of women (and men!) I speak with. Once you’ve listed to this episode of Unlocked & Unrestricted I can assure you, you’ll never have to fake an orgasm again!