Ever find yourself trapped in your own head when it comes to sex? With layers upon layers of 'shoulds' and 'should nots,' conditioning, shame, and fear, it's easy to lose touch with the present moment. Whether you're exploring self-pleasure or sex with a partner, these barriers can keep you from fully letting go in the moment and connecting with your pleasure.

Are you feeling trapped in the day-to-day grind of work and life, with no time left for pleasure? In this episode I am excited to share with you two things that you can take away and implement every single day that are going to infuse pleasure into all areas of your life and supercharge your sex drive!

Struggling with low energy levels when it comes to sex? Feel like you’ve lost your libido and there’s nothing left? So often you share with me how challenging it is to get in the mood for sex, that you have 0 libido and end up feeling “broken” because you just can’t feel orgasmic. Luckily Tantra has some delicious answers!

The number #1 thing that will transform your sex life instantly! It’s time to take radical responsibility for your pleasure. I am going to challenge you in this episode to see where you outsource your pleasure and what you can do to change this instantly. When you do this one thing you’ll transform your sex life in this magic moment…

Ever wondered what the most important thing is for a successful sex life? Let me tell you, on the surface it may not be the sexiest thing you could think of… BUT oh my goddess does it work!!

In this society where you have expectations for instant gratification but when it comes to pleasure it takes commitment & dedication (with so much deliciousness) to have the experiences you really desire!

I’ll dig into the sexy science and how dedication rewires your brain, making pleasure a habit rather than a fleeting moment. I’ll offer you practical tips to swap old habits for new, pleasure-filled rituals that can enhance your intimacy and well-being.

Luckily for you it’s easy and delicious. Tantra teaches you to be deeply present in the moment, to embrace whatever emotions arise and use them as alchemy for multi-orgasmic bliss.

As your host of Unlocked & Unrestricted AND the co-founder of the London School of Tantra, I’m on a mission to demystify these practices, bringing them into the mainstream.

Ever wondered what it would take to have the best sex of your life? What if I told you it only took three simple steps? It’s easy to get stuck in this idea of what sex should or should not look like and this overthinking prevents you from enjoying that sexy present moment. BUT when you're able to adopt the mindset of experimentation following my three simple steps this leads to never ending mind-blowing sex.

Ever felt like your sex life has become stale or stagnant? Or found yourself repeating the same sex moves again and again, wondering, there must be more to sex then this?! Today, I'm spilling the beans on my second secret to epic sex that means your sex life will never be stale again. And the magic ingredient? PLAY.

Inner critic secreting killing your libido?We all know the inner critic voice, the one that tells you you're not good enough, you're doing it wrong, you’re broken because you can’t turn on…

Well, in this episode, I'm serving up the antidote to shut your inner critic down for good - and guess what? It's simple. All you need is to embrace a mindset of curiosity.

Episode 43: No Need for Vibrators When You Learn This One Orgasmic Trick

Ever found yourself reaching for the vibrator again and again but wishing you didn’t need it to orgasm? In this episode we're delving into a topic so many women talk to me about - the reliance on vibrators to orgasm.

Ever felt like your orgasm could have a little more oomph? This isn't just about having an orgasm but taking it to the next level, with full-bodied multi-organismic experiences.  You’ll be amazed at the power and sexual confidence that comes with this when you have this skill at your fingertips.

Ever wished you could just get you in the mood anytime you desired to? Get ready for THE #1 hack that will transform your sex life. The secret?... Nourishment and self care. When you prioritise self-care, you’re saying to your nervous system "Hey, I'm worth it!" And this self-love pours rocket fuel on your ability to get in the mood.

Ever desired to deepen your connection to your pussy? This episode is for you to deepen your connection to yourself and your pussy. My core aim is to share the how to for an epic pussy massage so you can feel the power that comes when you reconnect to this incredible part of your body.

Want to learn how to use pussy massage for sexual healing? You’re in the right place! This episode shares how to use this powerful practice for emotional release so you can experience more freedom, liberation and bliss!! I can’t wait for you to tune in.

Does the weight of the world ever feel too much? Whether there’s war waging or you’re going through an intense break up. The intensity of emotions that arise can be overwhelming. It’s tempting to bury these feelings but this can lead to a feeling of numbness. Which is why it’s critical to tap into your sensual resilience.

Want to be that lover they can’t stop talking about? Want to blow you dates away with your sexual confidence? Well it’s easier then you think. If you want to learn how you can be that lover they can’t stop talking about, you’ll want to devour this whole episode.

We live in a fast-paced, always ON world where being stressed simply feels like the norm. This kills your turn on! It’s impossible to feel aroused when you’re in this state of tension. Luckily the answer is so simple and so powerful it’s guaranteed to get you in the mood FAST.

Want to experience more orgasmic ecstasy? To have those orgasms that make you weak at the knees? I’m sharing the core thing that’s keeping you stuck from experiencing this tidal wave of pleasure and the #1 action you can take to fix it.

Want to know one sex tip that will mean you have the most EPIC sex? All you need is a simple word. This will get you out of your head, eradicate performance anxiety, and feel that full bodied fuck yes to pleasure and bliss.

Ever wanted to know how to have a squirting orgasm? Well, wonder no more because in this episode I’m giving you the low down, the 101, on this beautiful orgasm. This guide is all about the mindset shifts that will transform your sex life forever.