Overcoming trauma for a thriving sex life.
Do you want to feel free to express yourself sexually without fear and anxiety? This is an episode for you if you’ve been socialised as a woman.
It is rare I meet a woman who hasn’t experienced some form of sexual abuse, whether physical trauma, being sexualised, being cat called, being groped in a club and the list goes on.
The impact that this has is MASSIVE. When we experience all of this it creates an imprint that it’s not safe to express ourselves sexually which means we shut down our sexual energy.
So of course it’s going to be difficult to turn on, of course we’ll feel anxiety when it comes to sex and feeling sexual because of how we grow up as women in society.
What I deeply desire for you is that you feel safe to express yourself as a sexual being, for you to feel that spark, so you get to feel this aliveness in your whole life.
This is why I am so passionate about helping you build this connection to you sexual energy and give you three power steps to recondition your brain and body to connect to a feeling of safety rather then fear. Tune in to find out how.
What you’ll learn from this episode:
Me getting all passionate about the damaging effects of sexualising women in our society and sharing a peak into my personal journey.
The science behind how trauma impacts your brain and body and how you can re-wire for pleasure.
EMDR therapy for acute experiences of trauma - find your local EMDR therapist on Google it’s one of the best therapies for experiences of trauma.
How to go from feeling broken and with no libido to feeling safe in your body and allowing sexual energy to flow freely.
Three powerful ways to recondition your body for less anxiety and more pleasure when it comes to sex.
Featured on the show:
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