THE practice to get you out of your head and
experiencing deep relaxation instead.
So what is this nourishing practice?
It’s all about helping you deepen your connection to your breath and body. Drawing the breath into the chest, the belly and deep into the pelvis, exploring the pleasurable sensations that are present.
Put on some sexy tunes and enjoy!!
My clients LOVE when I send them playlists for their practices. So as a gift to you here are their top two faves!